If you’ve tried every plan, restarting every "Monday"…
But keep falling back into the same old patterns, this is for you.
This isn’t just another course. It’s your reset button.
Most people try to change their body by attacking habits.
But habits don’t stick when your identity hasn’t changed.
The Identity Reset is a foundational, five-part transformation that
rewires how you eat, move, feel, and live — by starting with who you are.
You won’t just track steps, follow rules, or count macros.
You’ll build an internal system that keeps going… even when motivation fades.
This isn’t about willpower.
It’s about who you’re becoming.
Your 5-Element Reset
We’re not stacking information.
We’re building integration — step by step, layer by layer.
Module 1: AIR
Rewrite your story before you rewrite your habits.
Define your Freedom Identity — the version of you that follows through
Install your first keystone habit with ease
Lock in your first 7-day streak and build unstoppable momentum
“You don’t rise to the level of your goals. You fall to the level of your systems.”
Here, we rebuild your internal system — from the ground up.
Module 2: EARTH
Stabilize your relationship with food — no rules, no guilt.
Build a sustainable food rhythm that fits real life
Create a personal food philosophy (not a meal plan)
Set up your environment for success, even on bad days
When the world gets chaotic, this module helps you stay rooted.
Module 3: FIRE
Movement as momentum, not punishment.
Create a movement identity that feels energizing, not exhausting
Build a rhythm you want to return to
Reignite your sense of self-trust
You don’t need more hustle. You need to feel alive in your body again.
Module 4: WATER
Learn to feel — without feeding the feeling.
Build emotional awareness around food triggers
Practice rituals that regulate emotion without numbing
Stop spiraling after “bad days” — and bounce back with grace
This module rewires your emotional autopilot.
Module 5: SPACE
Zoom out. Integrate. Become.
Craft your long-term vision for health, identity, and freedom
Design daily/weekly rhythms that support the life you’re building
Solidify your new internal baseline — this is who you are now
This isn’t a reset. It’s a return to your truest self.
WHO IT’S FOR
This course is for you if you're:
Tired of chasing motivation and want something real
Have lost weight before… but never felt truly free
You know how to start, but struggle to stay consistent
You feel disconnected from your body, your rhythm, and your power
You crave simplicity, identity-alignment, and lasting change
WHAT YOU GET
✅ 5 high-impact modules (lifetime access)
✅ Journal prompts & practical exercises
✅ Rituals, rhythms, and resets for food, movement, and emotion
✅ A step-by-step process to become the version of you who just follows through
✅ Supportive community (optional, if you include it)
One-time payment: $27 USD
“This is not a diet. It’s a decision.”
You’ve tried changing what you eat.
You’ve tried changing your routine.
Now it’s time to change the root: how you see yourself.
Let this course be your chrysalis.
Let it be the moment you stopped starting over.
You’re not broken.
You’re just unfinished.
Let’s begin.